Your Majesty, please stop messing around.

Half an hour later.

Lin Jiangnian was still sitting at the table, but his eyes were getting hotter and his breathing was a little faster.

This Xuanyang mental method is worthy of being ranked among the top mental methods in the world according to the woman in red.

It's really... amazing!

Just by looking at the introduction and internal skills, you can already tell that it is extraordinary.

Lin Jiangnian also read and memorized many internal skills and mental methods in Ruyi Tower, but they were all very different from the Xuanyang mental methods in front of him.

The biggest characteristic of Xuanyang Mind Method is that it is masculine and domineering, and it is worthy of its name.

Xuanyang, mysterious masculinity!

The Xuanyang Mind Technique is divided into five levels, and each level has different changes. The gap is huge, just like being reborn.

Compared with other internal skills and mental methods that require great mastery to be effective, if you can reach the first level of this Xuanyang mental method, you can already be called a master!

He is so powerful that he can split rocks with his palm!

If one can reach the highest state of Xuanyang Mind Technique, one's internal energy will be almost endless, endless, thick and long, and almost invincible in the world...

This is the real horror of Xuanyang's mental method!

When masters compete, the competition is often about endurance... whoever is more durable will be invincible.

For a man, durability is more important!

Lin Jiangnian's eyes were bright. He did not expect to reach the highest level and be invincible in the world. As long as he can step onto the first floor, it will be enough for him to protect himself, which is more than enough.

Thinking of this, Lin Jiangnian couldn't wait to practice the mental method in front of him.

Just do it!

Slowly write down the mantra in front of you in your mind, close your eyes and recall it again. Then Lin Jiangnian got up and came to the bed, sat cross-legged and meditated, and began to breathe out luck according to the guidance of the mental method.

Lin Jiangnian has never been exposed to martial arts mental techniques. If it were someone else, if he didn't have the understanding, he would probably not be able to start even if he had the mental techniques at hand.

However, the handwritten version of Xuanyang's Heart Method in Lin Jiangnian's hands contains an introductory explanation based on the formula of the Heart Method, which is detailed and clear. Therefore, even if Lin Jiangnian knew nothing about it, he could still follow the instructions and start doing it step by step.

As Lin Jiangnian slowly and continuously inhaled and exhaled according to the guidance of his mind, his body seemed to begin to undergo slight changes.

Half an hour later.

Just as Lin Jiangnian kept repeating the mental formula, he vaguely noticed a slight burning sensation in his lower abdomen. At the same time, there seemed to be a small amount of 'qi' in the body.

The energy was very unstable and seemed to dissipate at any moment.

But when Lin Jiangnian tried to control this Qi to slowly travel throughout his body, the originally small breath seemed to have grown slightly?

Feeling this change, Lin Jiangnian was overjoyed.

It really works!

Thinking of this, he continued to try to control the 'qi' in his body, flowing and wandering in the muscles and veins in his body.

From the unfamiliarity at the beginning, the Qi gradually dissipated, and gradually became more comfortable... The original small 'Qi' was also gradually growing stronger...

…

The sky broke, and the early morning sunlight slowly poured into the room.

On the bed, Lin Jiangnian opened his eyes and slowly breathed a sigh of relief.

Between his eyebrows, there seemed to be a bright light flashing vaguely.

After not sleeping all night, Lin Jiangnian's spirit did not suffer much loss, and he even felt physically relaxed. It's like taking some kind of nerve-stimulating drug and feeling energetic.

Lin Jiangnian looked down at his palms and clenched his fists, obviously feeling stronger.

Is this the benefit brought by Xuanyang Mind Technique?

Lin Jiangnian felt all this carefully...

Last night he tried to practice the Xuanyang Heart Technique, which lasted the whole night.

It wasn't until dawn that Lin Jiangnian finally managed to control that little 'qi'. It's just that the energy seems too weak and has no effect.

However, Lin Jiangnian was not discouraged. After all, this is my first time trying it, so I hope it works.

but……

Is this considered a beginner for him now?

Did you practice correctly?

Lin Jiangnian did not dare to be careless. If he practiced martial arts incorrectly, he might become obsessed. Therefore, he planned to find an opportunity to ask Zhiyuan.

I glanced at the sky outside, it was getting brighter. Lin Jiangnian stood up, opened the door and walked out.

"Your Highness?"

Outside the door, the maids who were originally going to serve His Highness were startled when they saw that His Highness had gotten up so early today.

Lin Jiangnian waved his hand: "Go and prepare some food for this prince."

"yes."

After not sleeping all night, Lin Jiangnian was not at all tired. The vague burning sensation in his lower abdomen still didn't seem to fade away, and his whole body was in a state of excitement.

After breakfast, Lin Jiangnian originally planned to look for Zhiyuan, but he didn't expect Zhiyuan to come over on his own initiative.

"You came just in time."

Lin Jiangnian didn't talk nonsense to her and waved to her.

Zhiyuan approached Lin Jiangnian: "Your Highness?"

"sit."

Lin Jiangnian pointed to the seat next to him.

Zhiyuan did not move, lowering his eyes.

"What are you doing standing around here? Come and sit down, I have something important to tell you!"

Lin Jiangnian urged.

Zhiyuan was silent for a moment, and after hesitation, he slowly sat down at the table beside him.

Lin Jiangnian dispersed the servants next to him, and soon only the two of them were left alone.

Zhiyuan glanced around inadvertently, and there seemed to be a trace of... wariness in his eyes?

However, Lin Jiangnian did not notice this. After sending the servants away, he mentioned that when he practiced the Xuanyang Heart Technique last night, he told Zhiyuan about the changes in his body.

"Am I practicing correctly?"

"Are there any side effects?"

"Is there going to be any problem?"

Zhiyuan was startled for a moment, and then she realized the purpose of His Highness looking for her.

She listened quietly to Lin Jiangnian's description, and when she heard His Highness mention that he had become proficient in controlling the 'qi' in his body. Zhiyuan, who was always calm, was a little surprised at this moment, and there seemed to be a bit of shock in her beautiful eyes.

"Your Highness, can you control the 'qi' in your body?" Zhiyuan couldn't help but confirm.

"That's right!"

Lin Jiangnian nodded and said with a little regret: "It's a pity that the Qi is too weak. I feel that it is of no use for the time being. It is too useless..."

Zhiyuan didn't say anything, but there was a hint of deep shock in her beautiful eyes.

Of no use?

Too tasteless?

After taking a few deep breaths, she gradually calmed down.

Lin Jiangnian saw the change in her expression and asked slightly confused, "What's wrong?"

Zhiyuan was silent for a moment: "Your Highness, does he know how long it takes for ordinary people to master martial arts and master that breath?"

Lin Jiangnian guessed: "Three or four days? Or seven or eight days?"

Zhiyuan took a deep look at him, and then said calmly: "It can take as little as a few months, or as long as a few years!"

Hearing this, Lin Jiangnian was suddenly startled.

so long?

Is this very different from what he guessed...?

"There is a distinction between internal and external martial arts. The muscles and bones are trained externally, and the breath is practiced internally. This breath is precisely the most important point... If an ordinary person can master the breath within a month, it is considered a good talent. Most people I'm afraid it will take several months to fully control it, even the prince..."

As if thinking of something, Zhiyuan glanced at him again, and then said slowly: "Even the prince took three days to master the 'qi' skillfully, and it only took his highness one night..."

In just one night, can you master that 'qi'?

Although she knew that His Highness had inherited the prince's martial arts talent, such an amazing talent still made her a little surprised.

Lin Jiangnian was also startled. He looked at Zhiyuan's beautiful eyes full of shock and surprise. Their eyes met. Lin Jiangnian blinked and realized something.

"According to what you said..."

"Isn't this prince still a martial arts genius that is rare to see in a century?"

Zhiyuan lowered his eyes, gradually suppressed the astonishment in his heart, and nodded slightly: "If Your Highness can really concentrate on practicing martial arts, your achievements in the future will be limitless."

"How powerful can it be?" Lin Jiangnian asked.

Zhiyuan was silent for a moment, raised her eyes to look at him, and said, "Your Highness, do you still remember the eldest princess?"

The eldest princess?

Lin Jiangnian naturally remembered it.

The eldest princess of the Daning Dynasty and the fiancée of Prince Lin.

How could you not remember?

"What's up with her?"

"She is the number one master of swordsmanship and the most talented young person today!"

Zhiyuan seemed to have thought of something, and narrowed her eyes slightly: "She has entered the second-level Tianxuan realm at the age of less than eighteen years old. No one in the world can match her!"

Having said this, Zhiyuan glanced at Lin Jiangnian again. After a moment, he said: "Back then, she only spent one night..."

"..."

I was supposed to write five chapters today, but I have only written three chapters now. Five chapters are really difficult... I still owe two chapters, so I will try to write them out tomorrow!