Gourmets of the Heavens

Marui Zenji blinked twice with his glasses on, feeling rather strange.

According to Dong Ying's habit, if you want to restore your vitality, you usually make dishes like beef or eel, and the two rich in protein and collagen are indeed very effective in rejuvenating the human body.

Since Miyoko Hojo needs to go through hell training, it is not too surprising that Zhao Youqian will make some dishes to restore vitality.

But what I didn't expect was that it would be these ingredients.

"To put it bluntly, the extreme training method is not the right way, otherwise, you wouldn't have only residential training courses that meet the requirements for extreme training."

Zhao Youqian saw the doubts of Marui Zenji, and he also had a good impression of this student who was curious and could see his goal moving forward, so he actually helped Marui Zenji more than others. Also pay more attention.

"Otherwise, as long as everyone carries out extreme training, they can break through their own bottlenecks? That's unrealistic."

"The so-called extreme training is just to strengthen the obvious defects of a certain part, and by the way squeeze the potential that exists but has not been discovered yet."

"Every extreme training is a helpless consumption of daily accumulation, you have to understand this."

Marui Zenji's eyes lighted up slightly. These things are not explained in books, and only those with experience or inheritance will pass on some key points by word of mouth.

This is the difference between having a special chef or Linchu at home and not having any advice from the elders. If some things are not clear, a solid foundation cannot be laid; It is to understand what will happen in the future, and to devote more training.

"However, if this kind of training generally requires a lot of physical strength, wouldn't eel and beef be more suitable?"

Asking if you don't understand is also the excellence of Marui Zenji, but in a place like Totsuki Academy, studying like this is showing your weakness and ignorance, and it is also incompatible with this campus.

Fortunately, Zhao Youqian was not a traditional Yuanyue tutor, and after taking a look at him, he showed a smile.

"If it's just two or three days of training, or if it involves whole-body exercise, beef and eel are indeed the most suitable for replenishing physical strength, but Hojo's training doesn't require the whole body to be exercised. Her hard work is more on the arms, wrists and waist."

"Beef and eel are great supplements, but they only restore physical strength, and the effect on relieving fatigue and recovery damage is not significant."

Showing a dazed look, Marui Zenji looked at the crucian carp that Zhao Youqian had already handled.

"So you choose collagen-rich crucian carp as ingredients, as well as pig's trotters and financial fish. These are all dishes that can restore fatigue and even promote wound healing."

"If I remember correctly, many of these should be used to recover wounds after giving birth to women in Yaozhou. The main ingredients of confinement meals, right?"

Confinement is the recuperation period of one month to forty-two days after childbirth in Yaozhou. During this period, it is provided for the mother to regulate the body and restore the wound. Meals are mainly used to replenish vitality, restore the wound, and strengthen the body. Light, avoid greasy and spicy.

It is the so-called confinement meal.

A stricter concept is that even in the first week of confinement, you can’t even take too much salt, let alone soy sauce. Relying on the taste and nutrition of the ingredients to restore the vitality lost in production is also a kind of Yaozhou. tradition.

Zhao Youqian didn't expect Marui Zenji to even know this relatively unpopular custom in Yaozhou, but he looked at him with admiration.

"Indeed, I used some confinement meals in it. It just so happens that you are training recently, so you can also see how I handle these ingredients!"

"Traditional confinement meals are mainly light and non-greasy, but Hojo is not really confinement. We can relax this a little bit, but we still need to focus on stimulating the efficacy of the ingredients themselves and reduce the later flavor adjustment."

Zhao Yougan moved his hand, and the remaining crucian carp had been separated from their flesh and bones. The knife had only been cut four times across the crucian carp, and the flesh and blood had been completely separated. Marui Zenji also noticed the difference in Zhao Yougan's actions.

Generally speaking, a piece of fish is a whole piece of meat, but when Zhao Yougan started, he seemed to follow the line of the crucian carp's abdomen, and only sliced ​​off the belly, not the back.

"Mr. Zhao, this is it."

He pointed to the crucian carp meat on his back and couldn't help but speak.

"Why don't you want this part of the meat?"

Zhao You smiled dryly.

"The crucian carp has small but many spines, and most of them are in the triangle meat on the back, but it won't be wasted!"

I saw Zhao Youqian changed the knife, removed the head and tail of the crucian carp that had been stripped of the fish meat, cut the fish bone into several sections, and then put it aside.

"These will be fried later, so they won't be wasted. Besides, you have to eat, don't you?"

Then Marui Zenji nodded silently, and while helping Zhao Yougan, he asked why he had to deal with it like this.

Soak soybeans, add kidney beans, and cook with diced and blanched pig's trotters. This is the practice of the famous mother's trotters in Sichuan Province.

As for crucian carp slices, there is no need to put any extra marinating, just a little ginger and white pepper powder, with the boiled white porridge, it is a bowl of fragrant and delicious crucian carp porridge.

The fish meat is also deboned and sliced, served with green and red peppers, served with soy sauce, steamed over high heat, the bones and the head and tail of crucian carp are boiled together, and shredded white radish is added, which is a steamed fish fillet and fish with shredded radish bone broth.

Watching Zhao Youqian easily classify and cook several dishes, and then cross each other, and use different ingredients to overlap the taste and activate the energy in the ingredients, Zenji Marui is like watching a magic.

"Mr. Zhao, you have already reached the special level, right?"

Seeing that it took only a little over an hour, Zhao Youqian had almost finished preparing all the dishes, leaving only the last cooking effort, Marui Zenji finally couldn't help the question that had been lingering in his chest for a long time.

How far is Zhao Youqian from the so-called special chef?

After all, in the eyes of many people, Zhao Youqian, who has passed the three-star assessment, seems to have reached the super level, and even cooked several dishes representing the super level.

Only Zhao Youqian knows that he is actually close to the super class, and there are still some difficult thresholds to pass.

Although he is going to participate in the special-level assessment now, and he does have a chance to pass the corresponding questions, but that kind of special-level chef is still far from the real special-level chef recognized by Yaozhou.

This is also the reason why he is still learning other systems, and even keeps looking at the recipes they collected at Nakiri's house.

He is still a little short of the realm of super-grade vs. ordinary ingredients, which is the most critical point!

Thanks to 'Autumn Leaves White' for the 100 starting point reward! !